Pages

Monday, July 18, 2011

Vegan Indian Tacos

The Fry Bread

Ingredients:
2 cups all purpose flour
1tsp salt
3 tsp baking powder
1 cup of water

Directions:

Let dough sit 10-15 mins
Break off dough into golf ball sized balls and pat to 1/4 inch thickness
Fry individually in oil to a light golden brown
Drain on paper towels in covered bowl

Topping


2 cans of well rinsed pinto beans
1tsp minced garlic
dash of cumin
1/3rd lg onion, chopped
1/8 cup of water

Directions:
Sautee onion and garlic in saucepan. Add beans, water, and cumin. Cook 5-7 mins on med heat.

Top fry bread with bean mixture and lettuce, tomato and onion.

No comments:

Post a Comment